when i wear a head torch or torch on a helmet and i want to eject/put in a bullet and/or reload i have to put the torch/helmet on the ground and/or in my inventory before i can use triangle to interact with my weapons

Just put on a head torch and try tapping triangle to interact with your weapon. You can’t because it turns your light on and off.

Could you please change the quick button of a head torch from Triangle to the left and/or right side of the touchpad and with doing so keeping the inventory command under the same button.

Kojima does the same with his games. Left side, right side and the middle are all designated to different commands. They are actually different buttons under one